38: No, It's Actually Not Normal To Pee Your Pants After Having a Baby... 😅 A Conversation About Pelvic Floor Health with Khristian McGinley, DPT and Mama of Two!

You have heard me talk about the enneagram here on the podcast before but what you might be surprised by is that the enneagram can be a great tool to use to inform our parenting.

Today’s episode is actually our very first guest episode and I had the honor of interviewing one of my dear friends that you may know as Enneagram Ashton on Instagram, Ashton Whitmoyer-Ober! Ashton is an Enneagram consultant, speaker, educator, author (of THREE books I might had), and she is also a mom of two.

So whether you know nothing about the enneagram or you are obsessed just like me, this episode is for you! 

| CONNECT WITH KHRISTIAN |

✿ Follow Khristian on Instagram: @motherhoodempowered.dpt

Work with Khristian at Continuous Motion PT

| LINKS |

✿ Follow us on Instagram:  @yourbffkate

*some links may be affiliate links! 

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39: What Building a Business During Naptime ~Really~ Looks Like

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37: [PEP TALK] It Feels Hard Because It Is Hard